How to locate your abs!

If you are like me, you have probably wondered a time or two where your abs are hiding under your layers of flab. Well I have found the best way for you to locate your abs. Lace up a pair of roller skates. Lay on your back on the floor, put your legs up in front of you and begin to move them as though you were riding a bicycle. At the same time, lace your hands behind your head, and lean forwards (as though you were doing a crunch), turning so that your elbow touches the opposite knee. Repeat in 30 second intervals 2-3 times over a practice. You will definitely find your abs!